When it comes to healing your pelvic floor dysfunction, choosing the right pelvic floor therapist can make all the difference in your recovery. At Sacred Roots Pelvic Health, we believe that you deserve the best care, and we want to help you make an informed decision whether you're working with us or another provider.

Here are 5 important things to look for when choosing a pelvic floor therapist:

1. Specialized Training in Pelvic Health

Not all physical or occupational therapists have the same level of training when it comes to pelvic floor therapy. Some may have only taken a basic weekend course that covers just the essentials, which isn’t enough to treat pelvic health issues effectively. Treating the pelvic floor is much more complicated than treating an ankle sprain. It’s important to look for a therapist who has taken several advanced courses and has a solid understanding of pelvic anatomy and treatment techniques. At Sacred Roots, our therapists are dedicated to pelvic health and have invested their careers in continuously learning about pelvic floor health.

2. A Specialty Clinic Focused Solely on Pelvic Health

Choosing a clinic that specializes exclusively in pelvic health can make a big difference in your experience. At Sacred Roots, you can feel at ease knowing that everyone around you is there for a similar reason, no need to feel embarrassed here! This can help reduce any discomfort or anxiety you might feel about your appointment. Our therapists have extensive experience with a wide range of conditions, especially complex cases, to ensure you receive the best care possible.

3. Internal and External Assessments and Treatments

A pelvic floor therapy session should include both internal and external assessments. The pelvic floor muscles can't be fully evaluated externally and internal assessments help your therapist understand muscle tone, strength, and coordination, while external treatments address surrounding areas like your hips, lower back, and abdomen. It’s crucial to find a therapist who is skilled in treating both areas. Treatment of only internal while neglecting external (or vice versa) will not likely fully resolve your symptoms. By addressing both, your therapist can treat the entire issue and help you achieve lasting relief.

4. One-on-One, Focused Care

Quality care means having time to be heard and treated without distractions. Your therapist should be spending one-on-one sessions with you without juggling multiple patients at once. It’s important that you’re not shuffled around between different therapists or assistants, as building a consistent relationship with your therapist allows for a deeper understanding of your condition and helps your therapist know how to progress you forward. At Sacred Roots, you’ll always work directly with your therapist for a full hour of personalized care.

5. Compassionate and Supportive Care

Pelvic floor issues are sensitive, and it’s crucial to work with someone who makes you feel comfortable and supported. Your therapist should create a safe, non-judgmental space for you to share your concerns and ask questions. When you feel safe, you can heal.

We’re here to help you take the next step toward resolving your pelvic floor problems. If you would like to book an appointment, respond to this email or give us a call at 505-506-6943.