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Providing holistic pelvic floor therapy to the Albuquerque and Rio Rancho region
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Amy Link
Jan 314 min read
How to Relax Your Pelvic Floor Muscles:Â A guide for those who have tight pelvic floor muscles
Understanding pelvic floor muscle tension In our society, we really don’t learn about how to relax or lengthen our pelvic floor muscles,...


Amy Link
Dec 3, 20242 min read
The connection between the Jaw and Pelvic Floor
Did you know that the jaw and neck have connections to your pelvic floor? This connection means that tension in one area can often affect...


Amy Link
Oct 28, 20242 min read
5 Things you should look for when choosing your pelvic floor therapist
When it comes to healing your pelvic floor dysfunction, choosing the right pelvic floor therapist can make all the difference in your...


Amy Link
Sep 26, 20243 min read
5 reasons women should get pelvic floor therapy after a hysterectomy
Many women have undergone a hysterectomy (surgical removal of the uterus) at some point in their lives. Most of us either know someone...


Amy Link
Jul 23, 20243 min read
Pelvic Floor Therapy for Birth Preparation: 4 reasons seeing a pelvic floor therapist during your pregnancy can help you have an easier birth
Many women, while excited about meeting their baby, can be nervous about the actual birth event. Pelvic floor physical and occupational...


Amy Link
May 30, 20243 min read
Pelvic floor therapy: What to expect at your appointments
When speaking to prospective clients who are seeking pelvic floor physical therapy, they often wonder what to expect for the initial...


Amy Link
Nov 13, 20233 min read
Visceral Manipulation: What it is and who it's for.
Visceral manipulation can be helpful to those who have any abdominal or pelvic pain.


Amy Link
Jan 3, 20233 min read
What is your theme for 2023?
I hope you had a beautiful holiday as well as that sweet time between Christmas and New Years where it feels as though time is moving...

Amy Link
Apr 6, 20225 min read
Pelvic Organ Prolapse. What is it? Can pelvic floor therapy heal it?
When working with my patients who have been diagnosed with pelvic organ prolapse, I often hear anxiety associated with it. They worry...
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